Yams are a good source of Vitamin B6, vitamin C, healthy fats, antioxidants and also aid in healthy digestion.
Suran Moongphali Curry Recipe is something that can be eaten during fasts as well, as it has high nutritional content and will keep you feeling full for a long time.
This Suran Moongphali Curry Recipe is super easy and quick to prepare, with a delicious crunch of ground peanuts, that you can serve along with Sabudana Khichdi during fasting days or along with steamed rice for a regular weeknight dinner.
Other foods that can be eaten during a fast are
Instant Palkova Recipe
Sago Kheer Recipe
Makhana Moongphali Kadhi with Samvat Rice Recipe
Mango Buckwheat Porridge Recipe
